Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Writing can improve mental health – here's how

By Christina Thatcher, Creative Writing Lecturer, Cardiff Metropolitan University
Share this article
Ernest Hemingway famously said that writers should “write hard and clear about what hurts”. Although Hemingway may not have known it at the time, research has now shown that writing about “what hurts” can help improve our mental health.

There are more than 200 studies


Read complete article

© The Conversation -


Follow us on ...
Facebook Twitter