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Lack of sleep is harming health care workers – and their patients

By Soomi Lee, Assistant Professor of Aging Studies, University of South Florida
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Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers – and their lack of sleep.

Poor sleep can harm well-being – it’s been shown to be a strong risk factor for cognitive decline and early mortality. I am an expert in sleep and stress among middle-aged adults in the workplace, and my research…


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