Lack of sleep is harming health care workers – and their patients

By Soomi Lee, Assistant Professor of Aging Studies, University of South Florida

Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers – and their lack of sleep.

Poor sleep can harm well-being – it’s been shown to be a strong risk factor for cognitive decline and early mortality. I am an expert in sleep and stress among middle-aged adults in the workplace, and my research…

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