Type 2 diabetes: sitting can cause problems with blood sugar levels, so get up and move

By Aye Chan Paing, PhD Candidate, Sedentary Time and Glucose Control in Type 2 Diabetes, Glasgow Caledonian University
Sebastien Chastin, Professor Health Behaviour Dynamics of People, Places and Systems, Glasgow Caledonian University

Many people spend large portions of their day sitting, which can cause a range of health problems. But many may not realise that sitting too much can also worsen certain health conditions, such as type 2 diabetes. Research shows that spending too much time sitting can cause problems with blood sugar levels – making it even more important for those with type 2 diabetes to get plenty of physical activity into their day.

Type 2 diabetes causes the level of sugar (glucose) in the blood to become too high. For someone…

Read complete article

~	Myanmar: Rohingyas in firing line as Rakhine conflict intensifies

~	Sevdah: The perfect marriage of preservation and innovation

~	Five things our research uncovered when we recreated 16th century beer (and barrels)

~	The UK is poorer without Erasmus – it’s time to rejoin the European exchange programme

~	China’s new world order: looking for clues from Xi’s recent meetings with foreign leaders

~	Three reasons to support environmental defenders

~	Taylor’s clues and Ripley’s secrets – what you should see and listen to this week

~	Wild turkey numbers are falling in some parts of the US – the main reason may be habitat loss

~	Getting a good night’s rest is vital for neurodiverse children – pediatric sleep experts explain why

~	Caring for older Americans’ teeth and gums is essential, but Medicare generally doesn’t cover that cost