Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

What to drink with dinner to get the most iron from your food (and what to avoid)

By Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, University of South Australia
Share this article
From orange juice, to tea and coffee, to alcohol — different drinks can have different effects on iron absorption. This is worth thinking about if your iron levels are low.


Read complete article

© The Conversation -


Follow us on ...
Facebook Twitter