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Spending time in nature has always been important, but now it's an essential part of coping with the pandemic

By Catherine Knight, Senior Research Associate, Institute for Governance and Policy Studies, Te Herenga Waka — Victoria University of Wellington
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Even a short walk in nature can relieve mental fatigue and anxiety. With most of us living in cities, we need urban parks more than ever to take care of our well-being during the pandemic.


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