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How to deal with a year of accumulated burnout from working at home

By Nilufar Ahmed, Lecturer in Social Sciences, University of Bristol

Over the past year, our lives have seen extensive changes which have led to many of us feeling a sense of exhaustion and burnout.

The luckiest among us have been able to remove ourselves from harm’s way and work from home during the pandemic. We now spend our days looking at a screen, with a great deal of our communication taking place via video calls. This has led to what has been termed “zoom…

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