Director / Editor: Victor Teboul, Ph.D.
Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations,® aims to promote awareness of the major democratic principles on which tolerance is based.

Napping in the afternoon can improve memory and alertness – here's why

By John Axelsson, Professor, Clinical Neuroscience, Karolinska Institutet
Tina Sundelin, Research fellow in Psychology, Stockholm University
Share this article
Some people swear by an afternoon nap – whether it’s to catch up on lost sleep or to help them feel more alert for the afternoon ahead. Even Boris Johnson supposedly favours a power nap during his work day (though the prime minister’s staffers contest this claim). Winston Churchill, Albert Einstein, and Leonardo Da Vinci were all…

Read complete article

© The Conversation -

Follow us on ...
Facebook Twitter