Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Anti-nutrients – they're part of a normal diet and not as scary as they sound

By Jill Joyce, Assistant Professor of Public Health Nutrition, Oklahoma State University

Anti-nutrients naturally occur in food and can block the amount of other nutrients available for your body to use. But their effects aren't all bad, which is why they're undergoing an image makeover.

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