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Why you should never take nutrition advice from a centenarian

By Bradley Elliott, Senior Lecturer in Physiology, University of Westminster

It’s a cliche of reporting on people who reach 100 years of age, or even 110, to ask them some variation of the question: “What did you do to live this long?”

Inevitably, some interesting and unexpected answer is highlighted. Fish and chips every Friday. Drinking a glass of strong liquor every day. Bacon…

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