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Five tips to help you start new hobbies in retirement

By Alison Bishop, Lecturer in Positive Psychology Coaching, University of East London

Retirement can be an exciting but also scary prospect for many. How you fill your time is totally up to you, but with so many choices it can be a bit daunting. But it’s important to make sure you keep active, physically and mentally.

Hobbies can increase wellbeing by boosting brain function, enhancing social skills and improving fine motor skills. A…

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