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Ramadan and Lent fasts could have cardiovascular benefits

By Duane Mellor, Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University

Food abstinence is all the rage when it comes to health and wellbeing, it seems. Wherever you look, from the UK’s prime minister, Rishi Sunak, to Hollywood celebrities like Thor star Chris Hemsworth, someone’s extolling the virtues of fasting for mind and body.

According to reports, Sunak considers…

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