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To Live Longer, Eat More Chicken and Plant-based Protein

The traditional American diet is full of red meat - steaks and hamburgers and processed meat. That's where many Americans get their protein. As this diet becomes more popular in other countries, heart disease becomes more common, too. Now, new research shows that when people depend less on animal protein and replace it with plant protein, they can expect to live longer, healthier lives. The study was led by Dr. Mingyang Song, a researcher at Massachusetts General Hospital and the...

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