Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Study: Exercise Lowers Risk of Dementia

Exercise can significantly lower the risk of dementia, according to a study of 2,235 men over a 35-year period. The research, which was done at Cardiff University, is the longest of its kind to “probe the influence of environmental factors in chronic disease.” But exercise alone is not enough. The study identified five healthy behaviors as being integral to having the best chance of leading a disease-free lifestyle: regular exercise, non-smoking, a low body weight, a healthy diet,...


Read complete article

© Voice of America -
Subscribe to Tolerance.ca


Follow us on ...
Facebook Twitter