Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Moderate Exercise Treats, Prevents Depression

Exercise is not only good for you physically, it can help you emotionally, too. That is the finding of a long-term review of the role exercise plays in maintaining good mental health. Researchers at the University of Toronto analyzed more than 26 years' worth of data, and found that physical activity - even as little as walking 20 minutes a day - can prevent episodes of depression in people of all ages. While co-author George Mammen acknowledges that there are many factors influencing ...

Read complete article

~	Seychelles: floating baby corals can help save damaged reefs – new study

~	Snakebites can destroy skin, muscle, and even bone – exciting progress on drugs to treat them

~	Small businesses can help South Africa fight unemployment if they get proper support – study

~	The Details: could a ‘quiet COVID book’ win the 2024 International Booker prize?

~	LGBTQ+ teachers don’t receive the training and support they need

~	Five ways to keep towns cool in a heatwave

~	Britain’s railways were never properly privatised – here’s how they could return to greater public control

~	Smoking fentanyl can cause irreversible brain damage, report shows

~	How Neanderthal language differed from modern human – they probably didn’t use metaphors

~	US election: why Latino and Hispanic voters are shifting to Trump after a long history of supporting the Democrats