Observatoire des droits humains (anglais seulement)

Five ways to manage your doomscrolling habit

(Version anglaise seulement)

par Christian van Nieuwerburgh, Professor of Coaching and Positive Psychology, RCSI University of Medicine and Health Sciences

Doomscrolling, according to Merriam-Webster, is “the tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening, or depressing”. For many it’s a habit born of the pandemic – and one that is likely to stay.

Some health experts recommend limiting access to social media to reduce the negative effects of doomscrolling, and popular magazines…

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