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Director / Editor: Victor Teboul, Ph.D.
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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

You can’t outrun your fork. But that doesn’t mean exercise can’t help you lose weight or change your diet.

By Cassandra J. Lowe, Postdoctoral Fellow, The Brain and Mind Institute, Department of Psychology, Western University
Exercise can’t make up for a poor diet, but it can help change eating habits. Regular exercise improves the brain and cognitive processes that help regulate junk food consumption and reduces stress.The Conversation


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