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Why do regrets over lost love often stop us being happy – and how can we move forward?

By Rafael Euba, Consultant and Senior Lecturer in Old Age Psychiatry, King's College London

I am happily married, but I have never been able to stop missing my ex partner. The regrets I have affect me every day. My new life is wonderful, but I just can’t be happy. How can I move forward? Anonymous, 38, London.

“Any time gone by was better,” wrote the Spanish poet Jorge Manrique in the…

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