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Older Women May Be Predisposed To Be Less Active

Pushing yourself is harder if you are a woman older than 50. Just ask Meschelle Sevier. “I would rather sit on the couch at home and watch re-runs,” Sevier says. Annie Green also has noticed that it’s harder for her to exercise than it used to be. “I would probably run on the treadmill two to three minutes and then walk. Now it’s down to one or two minutes.” Staying active is harder As women age, it seems to become more challenging to stay active, and this inactivity...

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