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1 in 3 Americans Not Getting Enough Sleep: Study

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More than one out of three Americans are sleep-deprived, according to a new study by the Centers for Disease Control and Prevention, or CDC. According to the CDC’s Morbidity and Mortality Weekly Report, the study is the first of its kind to document “estimates of self-reported healthy sleep duration for all 50 states and the District of Columbia. “As a nation, we are not getting enough sleep,” said Wayne Giles, director of the CDC’s Division of Population Health. “Lifestyle changes...

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