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CrossFit: Hot Global Fitness Trend Strengthens Dominance

What started in a California garage in the 1970s is quickly becoming one of the fastest growing fitness concepts worldwide. It's called CrossFit and is a method of whole-body functional fitness. It's used by the U.S. Marines, professional sports teams, fire departments, and police forces. The number of affiliated gyms has doubled every two years, and there are now CrossFit gyms from South America to Europe to Asia. CrossFit is known as one of the most grueling workouts in the...

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