Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations,® aims to promote awareness of the major democratic principles on which tolerance is based.

Study: Fathers Need to Eat Healthy Before Conceiving

While most people understand the importance of a pregnant mother’s diet on the health of the baby, new research says the father’s diet before conception is also important. Researchers at the McGill University in Canada focused on vitamin B9, also called folate, which is found in green leafy vegetables, cereals, fruit and meats. It is well known that in order to prevent miscarriages and birth defects mothers need to get adequate amounts of folate in their diet. The McGill research shows...

Read complete article
© Voice of America -

Follow us on ...
Facebook Twitter