Eating Nuts Associated with Reduced Death Rate

Eat nuts, live longer.  Researchers have found that those who eat a handful of peanuts or cashews every day significantly decrease their risk of dying from all causes compared to those who do not eat nuts. A new study concludes that all types of nuts seem to be protective. It does not matter whether they are peanuts grown on the ground or tree nuts, such as almonds, Brazil nuts, hazelnuts, walnuts or cashews. Those who eat nuts at least five times per week seem to be healthier and...

© La Voix de l'Amérique - jeudi 21 novembre 2013